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1on1 personal training


30min or 60min

  Work with a Certified Personal Trainer in your own customized fitness routine. Wherever your current fitness level is , we will get you where you want to be. We motivate you, make sure work hard yet appropriate, and keep a energetic environment.   


Small Group training


60min Small Group Session

 Melt fat away, get stronger and improve your body's function in our group training classes. (2to8 ppl) Classes include HIIT style circuit, Yoga, and Boxing.

use one or all styles of classes to get you in best shape of your life.

massage therapy


Body pain? Muscle pain? Joint pain? Corrective Massage will remedy any pain you may have. Keep your body moving and functioning correctly. 

30 min info
60 min info
Group classes info
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