Certified Personal Trainer
and Functional Movement Specialist
My personal fitness journey started in my youth with sports. I was always taught to work hard to have best physical results. What I found was, hard work alone wasn't always the key. In college, playing football for University of Arizona, I was exposed to detailed exercise routines. I started to see amazing results with the added details in my regiment. I really enjoyed seeing my personal improvements and started to show others how to make some changes. When I saw others getting amazing results, I loved it. This sparked my desire to make a career of helping others with their health and fitness. I love what I do and feel fortunate to be able to help people feel great and get fit for life.